Pilates with
Ann Baddeley.

A qualified Clinical Pilates Instructor.

I have worked in the health and fitness industry for the last 20 years.

  • ann baddeley pilates

    One to One pilates session with Ann Baddeley

  • ann baddeley pilates warwickshire

    One to One pilates session with Ann Baddeley

  • pilates warwickshire
  • pilates warwickshire
  • Ann Baddeley pilates studio

    One to One pilates session with Ann Baddeley

I provide Pilates instruction

I specialise in exclusive 'One to One' sessions and small group classes (maximum of 6 people) in Solihull and Mappleborough Green. After an intial assesment I will take you through a full program of exercises to help build core strength, improve joint mobility and flexibilty.

Ann Baddeley Active Pilates can also tailor courses, sessions and times to suit your needs.

Pilates can help alleviate the following health problems:

  1. Osteoporosis
  2. Arthritis
  3. Asthma
  4. Recovery from injury or illness
  5. Back problems
Every session is focussed on precision, pace and control - not repetition or momentum. It addresses trunk stability, shoulder stability, maintenance of natural alignment of the spine along with correct muscle recruitment.

Pilates sessions are fun and effective regardless of whether you attend on a one to one basis or in small groups.

Call Ann Baddeley (07799 743 967) at Active Pilates to book an initial consultation and session, or just to have a chat.


Active Clinical Pilates classes held at:

Aura Dance Studios in Solihull
Monday 6pm
Monday 7pm : Lad's Class
Tuesday 11am : Pay As You Go
Thursday 6pm : New - Beginners Class
Thursday 7pm : Intermediate class

Mappleborough Green - Studley
Friday 10am
Friday 12 noon

ALSO

NEW - MENS CLASS
aura pilates studioaura pilates studio
aura pilates studio

I believe

"That each client deserves individual attention and I plan each individual exercise with the health & well being of my client in mind." Ann Baddeley

Prices

One to one sessions:

  • £40 for 60 minutes
  • £60 for 90 minutes

Small classes of 6 people:

  • £10 per person per session - courses run for a block of 4 weeks


pilates warwickshire
After assessment

I will take you through a full program of exercises to help build core strength, improve joint mobility and flexibilty.

pilates studio
Personal service

I can tailor courses, sessions and times to suit your specific needs. For more information, please do not hesitate to call me on
07799 743 967